Posts Tagged stretching

Reblog- Before-Bed Yoga Sequence

Most of my life I have been a fall into bed and asleep in less then five minutes kind of person.  Unfortunately of  late, I’ve been suffering with insomnia. My mind races, my body hurts and the restless leg thing drives me batty.  But, last night I found this blog.  Hope bloomed and I decided to give the […]

, , ,